Craving for more carbohydrates

craving for more carbohydrates. This theory is scientifically logical but has not been accepted as proven by the medical community. In Dr. Atkins' "maintenance phase", he advises that persons increase their carbohydrate intake to the point where they do not gain or lose weight. All that is great, however, how can we understand the whole concept behind his diets and why do people truly believe in it? How does it actually work? Insulin is a hormone, which is a substance that travels through the body and stimulates


 The human body has mechanisms to regulate how much of each hormone is produced, so that their effects can be controlled. With insulin, however, there is no "shut-off" switch as there is with other hormones. The digestion of carbohydrates produces insulin, and there is no way to stop its activity once it is present in the bloodstream. There is also no way to prevent it from being produced when carbohydrates are consumed, even if these are in excess of what the body needs for fuel. So, the more carbohydrates you consume, the more insulin the pancreas will produce to help digest the sugars of the carbohydrates. The more insulin that is being produced, the more stored fat will be sent to the cells, 

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